Healing Session – audio

Focusing on alleviating anxiety, this powerful healing session introduces a simple, ancient technique to unwind stress and tension held deep within the body, transmuting fear and trauma and resting deeply in the cosmic stillness within.
(November 2022)
Instructions for use
For best results, listen to the recording in a quiet place where you won’t be disturbed, lying down (or sitting with straight spine) in a comfortable place with blanket to hand to keep you cosy.