A journey into the stillness within, balancing and aligning the energy centres, letting go of old injury, trauma, limiting belief systems, and bringing in deeper compassion for the self. A quiet and sacred place to rest within.
(Samhain, October 2021)
Instructions for use
For best results, listen to the recording in a quiet place where you won’t be disturbed, lying down (or sitting with straight spine) in a comfortable place with blanket to hand to keep you cosy.